Rest and Restore

FAQs
When is the best time of day to take Rest and Restore™?
We recommend taking Rest and Restore™ on an empty stomach, anywhere between 1 hour and 30 minutes before your ideal bedtime. This is the best time to take it if you are using it to support a healthy night’s rest, to help reestablish your circadian rhythm, or to help recover from jet lag. Some people even choose to take Rest and Restore™ as needed during the day to aid relaxation. Keep in mind that because it may make some people drowsy, you should not take Rest and Restore™ before driving a vehicle or operating heavy machinery.
Is Rest and Restore™ safe for children, pregnant women, and nursing mothers?
We always recommend working with a qualified healthcare provider so that they can take your other supplements, medications, and health history into account when deciding if Rest and Restore™ is right for you or your children.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.