Theralogix TheraNatal OvaVite Preconception Vitamins (91 day supply) - 13 week supply

Prepare the body for pregnancy

TheraNatal OvaVite nutrients support the nutrient needs of women who are trying to conceive and in early pregnancy (through the first trimester). Before starting the second trimester, women should switch to a prenatal vitamin, such as TheraNatal Complete or TheraNatal One. These supplements by Theralogix are especially formulated for pregnant women.

Best absorbed by the body

Theralogix Theranatal Ovavite preconception vitamins​ are best absorbed. It has chelated minerals that ensure maximal absorption. This advanced formula ensures that Coq10 is best absorbed by the body through patented emulsification technology (Vesisorb), enhancing Coq10 absorption.

Provides Coq10

With age, the levels of Coq10 decline. Women need this nutrient to support egg quality. Since oocytes take 3-4 months to mature fully, women should start taking Theranatal Ovavite​ 3 months before trying to conceive.

Certified preconception supplement 

TheraNatal OvaVite is certified by NSF International for content accuracy and purity. Women concerned about the purity of this supplement should be assured that it does not contain any harmful ingredients.

Can be combined with other nutritional supplements 

Theralogix Ovavite​ can be taken with TherOmega, CalMag Thins, DHEA 25, Ovasitol, and Theratonin. However, it should be taken with any multivitamin, Coq10 supplement or prenatal.

Vitamin A (100% as beta-carotene) 900 mcg 69%
Vitamin C (ascorbic acid) 100 mg 83%

Vitamin D (as cholecalciferol) (2000 IU) 50 mcg 333%

Vitamin E (as d-alpha tocopheryl succinate) 20 mg 106%

Vitamin K (as phytonadione) 90 mcg 100%

Thiamin (as thiamin mononitrate) 5 mg 357%

Riboflavin (vitamin B2) 5 mg 313%

Niacin (as niacinamide) 20 mg 111%

Vitamin B6 (as pyridoxine hydrochloride) 30 mg 1500%

Folate (as L-5-methyltetrahydrofolate, calcium salt) DFE 1334 mcg 222%

Vitamin B12 (as methylcobalamin) 12 mcg 429%

Biotin (as d-biotin) 30 mcg 86%

Pantothenic Acid (as d-calcium pantothenate) 6 mg 86%

Choline (as VitaCholine® choline L(+) bitartrate) 100 mg 18%

Calcium (as calcium carbonate) 140 mg 11%

Iron (as ferrous fumarate) 18 mg 67%

Iodine (as potassium iodide) 220 mcg 76%

Magnesium (as magnesium oxide and magnesium citrate) 50 mg 13%

Zinc (as TRAACS® zinc biglycinate chelate) 13 mg 100%

Selenium (as Albion® selenium glycinate) 70 mcg 100%

Copper (as copper citrate) 1 mg 77%

Chromium (as TRAACS® chromium nicotinate glycinate chelate) 30 mcg 67%

Molybdenum (as TRAACS® molybdenum glycinate chelate) 50 mcg 100%

Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, sodium citrate, vegetable stearic acid, vegetable juice color, silicon dioxide, vegetable magnesium stearate, hypromellose.

Take one tablet and two softgels per day with food. Tablet and softgels may be taken together or at different times during the day. Do not exceed daily dose. Do not use if blister is broken.

TheraNatal OvaVite works by:

• Providing key nutrients for pregnancy like vitamin D3 (2000 IU), iodine (150 mcg) and iron (18 mg)
• Each nutrient is in the best form and dosage.
• Coq10 is best absorbed
• Vitamin A  is available as 100% beta-carotene
• Choline is available as VitaCholine®

The absorption and bioavailability of Coq10 depend on the supplement composition, whether it contains ubiquinone or ubiquinol. Coq10 is a large and fat-soluble nutrient, which means it is not well absorbed by the body. Like vitamin D3, Coq10 is a fat-soluble vitamin, so it is best absorbed with fat; however, this is not the case with Coq10. It is not well absorbed, even when taken with food. To overcome absorption challenges, Theralogix Ovavite has ubiquinone with VESIsorb®. 250 mg of Coq10 in this supplement is equivalent to 750-1,500 mg of Coq10 in other available supplements.

Here are the tips that can boost fertility naturally: 

• Go as organic as you can. Choose organic foods. It's because pesticides used in the crops affect hormones. In organic farming, pesticides are not used, so they are considered safe.
• Consume omega-3 daily. It improves egg quality and has numerous health benefits. Eat fish at least twice a week. However, you can choose a high-quality omega-3 supplement, such as Rosita cod liver oil. The supplement uses sustainably sourced fish from clean water in Norway. There is no risk of mercury contamination, and the supplement is third-party tested. There are many omega-3 supplements available at Nutriessentia. Visit the website and explore more.
• Take vitamin E-rich food. This vitamin is vital for hormonal health.
• Eat citrus fruits, kiwis, and guava, among others. These are rich in vitamin C, which is important for triggering ovulation.
• We know the importance of folic acid in pregnancy. It should be taken at least 3 months before conception and then continued throughout the pregnancy. The prenatal supplement has folic acid. Women of childbearing age should take folic acid supplements to support their reproductive health. 
• Consume more broccoli, cabbage, green leafy vegetables, and wheat germ to obtain the essential nutrients your body needs to boost fertility naturally.
• Avoid alcohol.
• Stress is a risk factor for infertility. Many fewer women know this. Ignore stress. It is normal for everyone to feel stressed in a modern lifestyle. Still, practising mindfulness techniques and meditation is a good way to feel right from within in stressful situations too. With dedication and continued practice of mindfulness techniques, you can effectively manage your stress levels. If you're unable to sleep better due to stress, consider trying an ashwagandha supplement after consulting a healthcare professional.
• Do not take too much caffeine to feel energetic. Try to get 6-8 hours of sleep to allow your body to rejuvenate naturally. When you sleep well, you are likely to feel healthy and energetic throughout the day. Drink water frequently to maintain good hydration, rather than relying too heavily on coffee.
• Alcohol is never a part of a healthy lifestyle. Say no to alcohol. Women should strictly avoid alcohol because it increases inflammation. Women who consume alcohol are more likely to suffer from infertility issues and endometriosis.
• Avoid sugar and high-fat processed meat.

Take supplements that promote fertility. While trying to conceive, start taking a preconception supplement, such as Theralogix Theranatal Ovavite, three months prior. As soon as you become pregnant and by the end of the first trimester, consult an expert for prenatal supplements like TheraNatal Complete or TheraNatal One by Theralogix.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

1. Do preconception vitamins help conceive​?

Yes, preconception vitamins are essential to prepare the body for pregnancy and support conception. Deficiency of nutrients impacts egg quality, hormones, and other factors.

2. What vitamins do I take for preconception​?

The essential vitamins for preconception are Coq10, vitamin A, vitamin D3, iodine, iron, choline, vitamin B6. Preconception vitamin supplements like Theranatal Ovavite​ contain all these vitamins and essential nutrients.

3. How to boost fertility in your 30s naturally​?

Here is a list of 20 easy tips that can help you boost fertility in your 30s naturally:

• Always eat on time and never skip breakfast
• Eat antioxidant-rich food
• Eat oranges daily
• Always opt for healthy fats, such as avocado and olive oil.
• Consume plant-based iron supplements if you have an iron deficiency.
• Check your vitamin D levels and take the supplement if you have a deficiency of vitamin D
• Take folic acid supplements.
• You can take a preconception vitamin supplement if you have a plan to conceive in the next 3-6 months.
• If you have PCOS, you can choose the  Ovasitol supplement.
• Avoid alcohol and smoking
• Do exercise daily
• Practice yoga and mindfulness 
• Avoid stress
• Sleep for 6-8 hours daily
• Avoid the use of plastics
• Limit caffeine
• Maintain a healthy weight
• Choose foods that increase Akkermansia levels, such as apples, onions, and garlic.
• Try bee products like propolis.
• Avoid smoking

4. What is OvaVite used for?

Ovavite is a fertility support supplement that contains CoQ10, a nutrient that improves egg quality in women trying to conceive. The CoQ10 in this supplement is highly bioavailable and best supports women in their mid-30s and beyond.

5. How can I boost my fertility to get pregnant?

Make lifestyle changes, eat a balanced diet, choose a preconception supplement and consult with an expert to improve fertility.

6. Does CoQ10 make you more fertile?

Yes, CoQ10 improves fertility in both men and women. According to studies, in females, CoQ10 improves egg quality. When CoQ10 supplement is used in reproduction technologies, it increases pregnancy rates. In males, CoQ10 supplements improve sperm concentration and motility. It has anti-oxidant properties that combat free radicals. Oxidative stress negatively impacts sperm health. If you are looking for a preconception supplement, make sure to check the supplement label for the ingredient list. You should choose the one that has Coq10. 

7. Does TheraNatal have CoQ10?

Yes, Theranatal Ovavite has Coq10. The primary feature of this ingredient in the supplement is that the body best absorbs it due to the absorption technology used, called Vesisorb. The absorption of Coq10 is challenging, and on the other hand, it is also essential for improving egg quality. Women seeking a preconception supplement with Coq10 may find this option to be the best for enhancing egg quality and preparing the body for conception.