Product Description

Omega-3 Index Basic test is used to measure, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), in the blood. The results of Omega-3 index testing reflect the omega-3 status over the last 4 months.  This test kit measures all the fatty acids and other ratios, that can guide you in improving health outcomes by ensuring proper levels of EPA, DHA, and other fatty acids and ratios in the body.

The normal range of the Omega-3 Index is 8-12%. This range is beneficial to maintain heart, brain, eye and joint health.

Measures omega-3 index

The omega-3 index is affected by many factors like gender, lifestyle, weight, genetics, age, supplements and diet. Omega-3 index testing measures the percentage of EPA and DHA in the blood. It also measures all the fatty acids levels in the blood, Omega-3 index, ratios, and trans fat including Omega-6:Omega-3 Ratio, AA: EPA Ratio, and trans fat Index.

Improve health outcomes

The test results are presented in the percentage. These results guide you on whether your omega-3 index is above or below the normal range. The value of less than 4% is an indicator of negative health outcomes. Higher omega-3 EPA and DHA levels are vital for brain health, heart health, eye health and longevity.

Your guide to a personalized approach

If the results of Omega-3 index testing are low, you should aim for 8 % to improve your health. For example, if your current Omega-3 Index Level (%) is 4 and you aim for a target Omega-3 index level of 8.0%, then the amount of EPA+DHA needed to reach your target blood level is 2220 mg. 

You may need to optimise your diet, quit smoking, make lifestyle changes and take fish oil supplements, to maintain omega-3 levels. It is important to monitor omega 3 levels by testing it every 4 months. Once your levels come to normal, you can also take a re-test every 6 months.

Science-based results

The samples are processed in a certified laboratory and validated. The results obtained from this omega testing help you make personalised actionable decisions (dietary and lifestyle changes). 

What is the best omega-3 supplement?

The best omega-3 health supplement is the one that doctors recommend, is high-quality, pure, efficacious, GMP-certified, and supplies an adequate amount of DHA and EPA.

How can I test my omega-3 levels?

You can test your omega-3 levels using kits like Omega-3 Index Complete by omegaquant.

Does Omega-3 Index Complete really work?

Yes. This kit is very useful for detecting omega-3 levels and based on the interpretation of results you can take a personalised approach to improve your omega levels and health outcomes.

What are the benefits of omega-3 supplements?

Omega-3 supplement health benefits:

  • Provides EPA and DHA to fulfil the daily requirement
  • Protect your health
  • For vegans, plant-based supplements are available which provide omega-3 derived from algae and yeast.
  • Support heart, brain and joint health
  • Lower triglyceride levels
  • Raise good cholesterol
  • Support fetal growth during pregnancy 

Where can I buy Omega-3 Index Complete?

You can buy this kit online at Nutriessential.com. If you want to consult an expert, you can book your appointment online with our expert doctor.

Who can use Omega-3 Index Complete?

This kit can be used by those who want to test their omega-3 levels, the ratio of Omega-6:Omega-3 Ratio, AA: EPA and fatty acid levels.

What are the benefits of using Omega-3 Index Complete?

Benefits of Omega-3 Index Complete:

  • Provides a comprehensive evaluation of fatty acids in the blood (24 fatty acids) Omega-3 index, Ratios (AA: EPA and Omega-6:Omega-3) and the Trans Fat Index.
  • The test can be easily performed and convenient.
  • Test results are science-based
  • Allows you to take a personalised approach to improve your health by monitoring omega-3 levels.

How should I use Omega-3 Index Complete for best results?

For best results, do not take fish oil supplements or other omega supplements 12 hours before taking the test. Read the instructions carefully before starting the sample collection.

Are there any side effects associated with Omega-3 Index Complete?

The test can be performed very easily so there is no risk associated. However, if you have a bleeding disorder consult your healthcare provider before taking the test. Make sure to sterilise your fingertip properly and do not try to prick your fingertip deeply.