Allergy Research Group Niacin Vitamin B3 250 mg - 90 Vegcaps

Niacin Vitamin B3 by Allergy Research Group - 90 veg caps | Supports the Nervous and Digestive System

Niacin Vitamin B3 by Allergy Research Group is a dietary supplement that provides 250 mg of nicotinic acid per capsule.

Niacin is a B vitamin that is responsible for many essential functions of the body like turning food into energy, supporting the nervous and digestive systems, and keeping your skin healthy.

Our body cannot store niacin, so it can only be obtained from food and supplements. Some common sources of this vitamin are meats‚ fish‚ vegetables‚ beans‚ peanuts‚ bread‚ and cereal.

However many factors such as poor diet‚ diarrhea‚ alcoholism and some health conditions like liver disorders‚ carcinoid syndrome and Hartnup disease can cause a niacin deficiency.

A deficiency of this vitamin can cause indigestion‚ diarrhea‚ tiredness‚ vomiting, cracked and scaly skin, and much more. In this case, taking a niacin supplement is a good option.

Niacin supplements can cause a niacin flush in which you experience a slight tingling sensation that lasts for about 10 minutes. This is why you should avoid taking more than 1.5 grams of niacin a day.