Amount Per Serving
vitamin A ... 3, 750IU
(as vitamin A acetate and 73% beta carotene)
vitamin C ... 180mg
(as ascorbic acid)
vitamin D ... 2, 000IU
(as cholecalciferol)(D3)
vitamin E ... 30IU
(as d-alpha tocopherol succinate)
thiamin ... 3mg
(as thiamin HCl) (B1)
riboflavin ... 1.7mg
(vitamin B2)
niacin ... 20mg
(as niacinamide)
vitamin B6 ... 2.5mg
(as pyridoxine HCl)
Folate ... 400mcg
(as Metafolin, L-5-MTHF)
vitamin B12 ... 500mcg
(as methylcobalamin)
Biotin ... 300mcg
pantothenic acid ... 10mg
(as calcium pantothenate) (B5)
iodine ... 150mcg
(as potassium iodide)
zinc ... 25mg
(as zinc citrate)
selenium ... 70mcg
(as selenomethionine)
manganese ... 2mg
(as manganese citrate)
chromium ... 200mcg
(as chromium polynicotinate)
molybdenum ... 75 mcg
(as TRAACS molybdenum glycinate chelate)
riboflavin 5 phosphate ... 1.7mg
(activated B2)
pyridoxal 5 phosphate ... 2.5 mg
(activated B6)
boron ... 1 mg
(as boron glycinate)
choline bitartrate ... 25mg
inositol ... 25mg
coenzyme Q10 ... 50mg
alpha lipoic acid ... 50mg
lutein ... 3mg
lycopene ... 500mcg
zeaxanthin ... 500mcg
other ingredients: hypoallergenic plant fiber (cellulose), ascorbyl palmitate, potato starch, vegetarian capsule (cellulose, water)
