Brain MD GABA Calming Support - 90 Caps

• It relieves stress and anxiety:

This formula helps to cope with occasional anxiety by providing an all-natural solution. It doesn't matter if you're feeling tense or anxious as a result of life's curveballs, you want to feel better now! A fast-acting formulation that produces a sense of calm and relaxation within an hour of taking it, depending on your circumstances.

•  Makes you calm and relaxed

This is an amino acid that helps regulate your mood and stress levels and provides mental and physical relaxation. In this supplement, the BrainMD team combined this with magnesium, L-theanine, B vitamins, and 5-HTP to help promote relaxation - so you can stay calm under pressure.

• Supports a healthy response to daily stress

Stress is a complex and pervasive problem, with stress-related disorders ranking among the top 10 health concerns in the United States. when stress gets out of control on a regular basis, it can cause long-term damage to your emotional health. It's possible to change your brain to stay calm in stressful situations and become more resilient.

Scientific studies show that a lack of Gamma-aminobutyric acid can lead to feelings of stress, anxiety, or nervousness. Challenges, worries, responsibilities, and so much more may add stress to your daily routine. This Brainmd supplement helps to reduce your daily stress and enhances mental sharpness when dealing with stress

• Boosts brain activity without making you sleepy

GABA benefits you in so many ways. This supplement helps you achieve natural relaxation so you do not have to worry about daytime drowsiness. It also helps you get a high-quality sleep you may miss due to stress.

• Provides nutritional support for stress-related deficiencies

Dietary Considerations:

• Wheat Free
• Dairy/ Milk Free
• Gluten-Free
• Soy Free
• Yeast Free
• Sugar-Free
• Preservative Free
• Corn Free
• Free of Artificial Colors/Flavors
• Egg Free

Serving Size: 1 Capsule

Servings Per Container: 90 

 Amount Per ServingVitamin B6 (as pyridoxine HCl and pyridoxal-5-phosphate)8 mg400%Magnesium (as glycinate and malate) 33mg 8%GABA (gamma-aminobutyric acid) 250 mgLemon balm extract (melissa officinalis, leaf) 50 mgL-theanine 33 mgOther Ingredients:Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide

Suggested Use: Adults, take one to six capsules daily with water, between meals. The dosage for children should be directed by a nutritionally informed physician.

Keep out of reach of children. do not use it if the clear neck seal is broken or missing.

Storage: Store at room temperature in a dry place.

Frequently Asked Questions on GABA Calming Support 

What is GABA?

A neurotransmitter called Gamma-aminobutyric acid (GABA) functions primarily as an inhibitory signaling transmitter for both the brain and spinal cord.

A naturally occurring amino acid, it sends a signal from one neuron to another through the nervous system. GABA has a calming effect and plays a significant role in controlling anxiety, stress, and fear.

What does GABA stand for?

GABA stands for Gamma-aminobutyric acid. 

What foods contain GABA?

• Fermented foods like kimchi, miso, etc.
• Black, green, and oolong tea.
• Brown rice
• soy 
•  Chestnuts
• Mushrooms
• Vegetables like broccoli, cabbage, tomatoes, spinach, cauliflower.
• Sprouts (Brussels and grains)
• Sweet potatoes.

How to increase GABA in the brain?

There are several natural ways to increase GABA in the brain. Which includes:

• Make changes to your diet: whole grains, fava beans, soy, lentils, nuts, fish, fruits, and vegetables are rich in GABA and can increase GABA levels.
• Nutritional Supplements: Taking nutritional supplements such as GABA, magnesium, l-theanine, and taurine can be associated with higher levels of GABA.
• Lifestyle Practices: Habituating activities like yoga, meditation, and regular exercise can help to increase GABA levels

It's important to note that before making any significant changes to your diet or lifestyle, it's advisable to consult a healthcare professional, especially if you are taking medications and facing any health conditions.