Magnesium Chewables

1. Are magnesium chewables effective for sleep?

Yes, Magnesium Chewables from Brain MD are designed to improve restorative sleep. Many clinical studies also point out that increasing dietary intake of magnesium may improve sleep quality. The users of magnesium chewables have mentioned that taking this supplement at night helps them to sleep better at night and not feel drowsy the next day.

2. Do chewables work as well as magnesium pills?

Magnesium supplements are available as chewables and pills. What matters is the form of magnesium used in the formulation. Brain MD Magnesium chewables provide magnesium in citrate, malate, and bisglycinate forms, known to have better bioavailability. Each chewable provides a standardized dosage and thus, it's similar to taking a pill. Only that, chewables are easy and fun to take than tablets.

3. What are the side effects of Brain MD Magnesium chewables?

Some people may experience mild stomach upset when they start taking magnesium supplements. This can settle down in a few days. If you are taking other medications or supplements, interactions can happen. Only a professional health expert can guide you in choosing the right supplement for your health goals.