Benefits Of Curcumin
Curcumin , the primary bioactive substance in turmeric, a member of the ginger family, Zingiberaceae. It has anti-inflammatory properties and it is used to naturally treat many symptoms from inflammation and pain to many other symptoms that are listed below. It's sold as herbal supplements, skin care, Cosmetics ingredients, food Flavouring, etc.
The main Benefits of Curcumin
Curcumin has received worldwide attention for its multiple and effective health benefits which appear to act primarily through its anti-oxidant and anti inflammatory mechanisms. These benefits are best achieved when curcumin is combined with piperine which increase its bioavailability significantly.
Helps To Fight Cancer since it is an anti-inflammatory compound which plays an important role in treating and preventing the various forms of Cancer including Colorectal, Pancreatic, Prostate, Breast and Gastric Cancers. Curcumin has been shown to decrease the expression of multiple different enzymes, transcription factors, inflammatory cytokines, growth factors, and other cell-signaling components that are important for cancer growth and progression.
May Help Ease Symptoms of Osteoarthritis which is a joint condition that causes chronic inflammation and consequent stiffness and pain within the joints. It can affect any joint but is seen within the knees, hips and the hands. The potent anti-inflammatory properties in curcumin may be a safe and effective long-term treatment option for people.
May Help Treat or Prevent Diabetes which is an illness that causes disruption in glucose, or blood sugar, levels. Many diabetics suffer from a lack of insulin that causes heightened glucose levels in the blood. Health professionals have been treating the disease with conventional methods, such as insulin shots, for decades, but now there is emerging research that shows that the spice turmeric could help treat and prevent diabetes.
May Prevent Eye Degeneration curcumin is an exciting compound that has shown promise at detecting and treating the neurodegeneration implicated in numerous eye and brain conditions from glaucoma to Alzheimer's disease, so being able to administer it easily in eye drops may end up helping millions of people.
Curcumin Acts as an Anti Aging Anti-aging Curcumin, a major component of turmeric, has strong antioxidant properties, that inhibits free radical production, and hence controls aging by protecting cells from damage. Curcumin an anti-inflammation, protect your body against free radicals, and potentially delay brain degeneration and other age-related diseases, turmeric and curcumin may be effective anti-aging supplements,
Helps To Improve Skin Health Curcumin could also be used medically to treat a spread of dermatologic diseases. Turmeric contains antioxidants and anti-inflammatory components. These characteristics may provide glow and luster to the skin. Turmeric can also revive your skin by bringing out its natural glow. you'll want to undertake a turmeric mask reception to ascertain if the spice has any positive effects on your skin.
May Protect Against Heart Disease Curcumin serves as a powerful antioxidant and anti-inflammatory. Since inflammation is a strong component in many conditions, especially Heart disease. The anti-inflammatory property of Curcumin makes it a great addition to any healthy heart diet.
Helps to Delay or Reverse Alzheimer’s Disease Curcumin may even protect your brain against common degenerative diseases like Alzheimer’s by increasing levels of brain-derived neurotrophic factor, a protein found within the brain and medulla spinalis that plays a key role keep nerve cells healthy also regulating communication between nerve cells. As common brain disorders like Alzheimer’s are related to lower levels of BDNF, curcumin may help delay or reverse brain degeneration.
May Play a Role in Treating Depression which is related to lower levels of BDNF. Because of turmeric’s ability to spice up levels of BDNF, the spice shows promise as an efficient antidepressant.
Protects Your Body From Free Radicals Since it is rich in antioxidants that may help protect your body against damage caused by free radicals, a category of highly reactive atoms that are generated in our bodies also as in environmental pollution that is infesting our planet. An excessive amount of exposure to free radicals can mess with the fats, proteins, and even DNA in your body which can cause a variety of common diseases and health conditions, including cancer, arthritis, heart condition, and Alzheimer’s.
The other benefits of Curcumin
- Prevents liver fat accumulation.
- Suppress the activities of white blood cells that cause inflammation.
- Improves insulin function. It reduces insulin resistance by helping insulin get into cells.
- Curcumin protects beta cells, which produce insulin. Studies found that beta cells grew faster and lived longer in rats who consumed curcumin.
- Supports kidneys and promotes clearance of creatinine and urea from the blood which is what kidneys are supposed to do.
- Curcumin improved erection function in rats who had “diabetes-induced erectile dysfunction.” It apparently did this by increasing blood flow to their genitals.
- Improves digestion which potentially be a valuable treatment for those with the complication called “gastroparesis.”
- It can help with the behavioral symptoms associated with anxiety.
- Improves Lipid including total cholesterol and HDL
- Curcumin’s antioxidant and anti-inflammatory benefits can prevent the progression of nonalcoholic fatty liver disease
- Aditionally, it can also aid in the treatment of Cystic Fibrosis characterized by chronic respiratory infections and inflammation.
Some of the known health benefits of Curcumin :
Side Effects of Curcumin Curcumin is generally safe but you should always consult with your doctor before taking them especially for pregnant women or if you have any medical conditions including gallbladder, renal disorder, bleeding disorders, diabetes, etc. Turmeric should also be used cautiously by people trying to have a baby.