Dr. Mercola Whole Food Multi Vit Plus Women - 240 Tabs

Vitamin A (as Beta Carotene)1500 mcgVitamin C (from Niacinamide Ascorbate, Magnesium and Calcium Ascorbate, Ascorbyl Palmitate)500 mgVitamin D3 (as Cholecalciferol) (5,000 IU)125 mcgVitamin E [as d-Apha Tocopheryl Succinate (from Sunflower Oil)]134 mgThiamin (Vitamin B1) (as Thiamin HCL)3 mgRiboflavin (Vitamin B2) (as Riboflavin-5-Phosphate)3.4 mgNiacin (as Niacinamide Ascorbate)40 mgVitamin B6 (as Pyridoxal-5-Phosphate)4 mgFolate (as Metafolin®) (from(6S)-5-Methyltetrahydrofolic Acid) [Calcium Salt]) (800 mcg (S)-5-MTHF) DFE1335 mcgVitamin B12 (as Methylcobalamin)100 mcgBiotin900 mcgPantothenic Acid (from Calcium Pantothenate)30 mgCholine (fromCholine Bitartrateand Dihydrogen Citrate)140 mgCalcium (from Calcium Citrate-Malate and Ascorbate)250 mgIodine (from Kelp)200 mcgMagnesium (from Magnesium Amino Acid Chelate Complex and Ascorbate)500 mgZinc (from Zinc Amino Acid Chelate)15 mgSelenium (from Selenium Amino Acid Chelate Complex)200 mcgCopper (from Copper Amino Acid Chelate)0.05 mgManganese (from Manganese Amino Acid Chelate)2 mgChromium (from Chromium Amino Acid Chelate)200 mcgMolybdenum (fromMolybdenum Amino Acid ChelateComplex)100 mcgPotassium (from Potassium Krebs Chelate and Amino Acid Chelate Complex)100 mgLutein [from Marigold (Tagetes erecta)(Flower)]6 mgLycopene [from Tomato(Fruit)]6 mgZeaxanthin [from Marigold (Tagetes erecta)(Flower)]1 mgInositol100 mgTrace Elements (from Red Seaweed)100 mcgStrontium (from Strontium Citrate)297 mcgSilica100 mgPABA (Para-Aminobenzoic Acid)50 mgBoron (from Boron Amino Acid Chelate Complex)1.5 mgVanadium (from Vanadium Amino Acid Chelate Complex)50 mcgBetaine (from Betaine HCl)114 mgL-Cysteine150 mgand N-Acetyl L-CysteineBromelain50 mgGlutamic Acid20 mgRose Hips100 mgLemon Bioflavonoid Complex 100 mgGrape Seed Extract and Pine Bark Extract Blend(ContainsProanthocyanidins)50 mgHesperidin35 mgRutin25 mgDr. Mercola's Blend for Women's Health692 mgCranberry(Fruit)Red Clover(Tops)D-MannoseShatavari Extract(Asparagus racemosus)(Root)Grape Skin ExtractDindolylmethaneEvening Primrose OilBlueberry (Fruit)100 mgGarlic Extract(Bulb)100 mgBroccoli (Whole Plant)100 mgCauliflower (Whole Plant)100 mgSpirulina (Arthrospira platensis)(Whole Plant)100 mgChlorella (Chlorella vulgaris)(Whole Plant)100 mgPapain100 mgBeet Extract (Root)50 mgApple Pectin50 mgOther Ingredients:Cellulose, Hydroxypropyl Cellulose, Coating (Hydroxypropyl Methylcellulose, , Glycerin)

Adults, as a dietary supplement, take eight(8) tablets daily with food. Alternatively, take four(4)tablets with breakfast and four(4) tablets with dinner.

Contains whole food concentrates, vitamins, minerals and other nutrientsWarning: Keep out of reach of children.Do not use if safety seal is broken.If you are nursing or pregnant, taking medication or have a medical condition, consult your physician before taking this product.