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Multivitamin One

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Multivitamin One by Seeking Health | Active methyl forms of B12 and folate | 45 Capsules

About Multivitamin One

Optimal Multivitamin Methyl One by Seeking Health provides a wide variety of nutrients in well-absorbed or active forms in a convenient capsule format.
Unlike Seeking Health’s other encapsulated multivitamins, this pared-down formula packs essential nutrients and herbal support into a single capsule taken just once daily.
This unique multivitamin also contains methylated B vitamins (i.e., methylcobalamin and methylfolate) to support the body’s methylation processes.
Daily supplementation of essential macro- and micronutrients, such as those included in Optimal Multivitamin Methyl One, may help contribute to proper nutrition and optimal health as part of a well-balanced nutritional program.

Optimal Multivitamin Methyl One Benefits 

• Convenient one-a-day formula
• Active methyl forms of B12 and folate*
• Support the body’s natural free radical defences*
• Maintain healthy energy production*
Product Info
Serving Size:1 Vegetable Capsule
Servings Per Container:45
Amount Per Serving% Daily Value
Vitamin A (as beta-carotene and retinyl palmitate) RAE750 mcg83%
Vitamin D3 (as cholecalciferol) (1,000 IU)25 mcg125%
Vitamin E (as d-alpha tocopheryl succinate)50 mg333%
Thiamin (as thiamine hydrochloride)25 mg2083%
Riboflavin (as riboflavin 5’-phosphate sodium)5 mg385%
Niacin NE20 mg125%
Vitamin B6 (as pyridoxal 5’-phosphate)20 mg1176%
Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt, and calcium folinate] (400 mcg) DFE680 mcg170%
Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin)26 mcg1083%
Biotin500 mcg1667%
Pantothenic Acid (as d-calcium pantothenate)50 mg1000%
Choline (as choline bitartrate)50 mg9%
Iodine (as potassium iodide)100 mcg67%
Zinc (as Zinc Bisglycinate Chelate§)10 mg91%
Selenium (as SelenoExcell® High Selenium Yeast)75 mcg136%
Manganese (as Manganese Bisglycinate Chelate§)1 mg43%
Chromium (as Chromium Nicotinate Glycinate Chelate§)200 mcg571%
Molybdenum (as Molybdenum Glycinate Chelate§)75 mcg167%
Inositol50 mg
SOD (Superoxide Dismutase) [from Melon (Cucumis melo) Extract]100 IU
Mixed Tocopherols5 mg
Lutein [from marigold extract (Tagetes erecta)(flowers)]3 mg
Boron (as Bororganic Glycine§)1 mg
PQQ (as Pyrroloquinoline Quinone Disodium Salt)1 mg
Vitamin K2 (as menaquinone-7)100 mcg
Optimal Multivitamin Methyl One Ingredients
Vegetarian capsule (hypromellose and water), Microcrystalline cellulose, Ascorbyl palmitate, Silica
Dietary Considerations
  • Wheat Free
  • Dairy/ Milk Free
  • Gluten-Free
  • Free of Artificial Colors/Flavors
  • Egg Free
  • Shellfish Free
  • Non-GMO
  • Fish Free
  • Tree Nut Free
  • Peanut Free
Suggested Use

Take 1 capsule daily with breakfast or lunch, or use as directed by your healthcare professional. Capsules may be opened and nutrients taken separately by mixing with food or drink.


Do not take it within 5 hours of bedtime as it may interfere with sleep.

Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if tamper seal is damaged.

Keep closed in a cool, dry place out of reach of children.

Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, GMO, artificial colours, or artificial flavours.