Longer-acting 2 mg tablets dissolve gradually over a 3 to 4 hour period to keep blood levels more constant. Produced under strict Good Manufacturing Practices (GMP) standards.

As a dietary supplement, adults take 1 tablet 1 hour before bedtime as needed, or as directed by your healthcare professional.

Serving Size: One Tablet

Amount Per Serving
Melatonin ... 2mg*

Other Ingredients: Microcrystalline cellulose, vegetable stearine, methylcellulose, silica and magnesium stearate.