-Promotes relaxation and sleep*
-Reduces cravings for sweets and carbs*
L-Tryptophan is an essential amino acid that plays a vast number of roles - critical roles in enzymes and other types of proteins throughout your body.* In addition, L-Tryptophan is a natural building block of serotonin, the neurotransmitter that plays an important role in appetite, mood, normal sleep patterns, and nervous-system health.*
Servings Per Container: 20
Adults - Take one (1) to three (3) tablets at bedtime or between meals, or as directed by your doctor.
Best if taken at bedtime or between meals. Do not take with protein.
Serving Size: 3 tablets
Amount Per Serving
L-Tryptophan, USP† ... 300mg
Other Ingredients: Sucanat (organic cane juice), natural carob, natural maple flavor, natural french vanilla, vegetable stearic acid (from palm oil).