Folinic Acid Lozenge

Folinic acid gives your body a direct and usable form of folate. As it's a precursor for L-Methylfolate, it can be fully metabolized by your body to get converted into this active form. It's more gentle and gradual compared to methylated folic acid supplements. 

This supplement doesn't need the MTHFR enzyme like other folic acid supplements. It enters the folate cycle downstream of the MTHFR enzyme. In the active form, folate acts as a methyl donor or promotes the regeneration of methyl donors. These are the crucial on/off switches that regulate various processes. 

Methylation is important for

• DNA synthesis and repair
• Neurotransmitter production
• Detoxification
• Homocysteine metabolism
• Immunity
• Energy production

Seeking Health Folinic Acid Lozenge enters directly into your bloodstream. Thus, it is less likely to cause any digestive issues. The sublingual delivery provides more reliable and efficient uptake of the essential vitamin B9. 

To start with, you can take half a lozenge and gradually take up to 1 lozenge per day. It's better to avoid taking it within 5 hours of your bedtime as it may interact with sleep. 

1. Is folinic acid ok for MTHFR?

Yes, Seeking Health Folinic Acid lozenge is a good choice for people with MTHFR mutations. It provides a form of folate that bypasses enzymic steps that are impaired by the MTHFR gene. So, your body can absorb and utilize folate from this supplement more effectively.

2. Does folinic acid affect sleep?

Low folate levels may be linked to shorter sleep. Adequate levels of folate help with healthier sleep. Some people may experience some trouble sleeping ,as it's one of the mild side effects. However, if you don't take it closer to bedtime (5 hours before going to bed, according to Seeking Health), it's safe and tolerated.

3. Is folinic acid the same as methylfolate?

No, folinic acid and methylfolate are different forms of folate. Folinic acid is a precursor that can be readily converted into methylfolate. Methylfolate supplements directly provide this compound for absorption. For sensitive individuals, Seeking Health Folinic Acid lozenge may be more gentle and supportive compared to methylfolate. 

4. How to take Seeking Health Folinic Acid Lozenge? 

For the first week, you may start with half a lozenge per day. Just break the lozenge tablet and put it in your mouth and wait until it dissolves slowly. No need to drink water after that. You may then increase to up to 1 lozenge per day or the dosage as recommended by your doctor.