• Seeking Health B Complex Plus supplement bottle – active B vitamins with choline for energy, mood, and nervous system support.
  • Seeking Health B Complex Plus supplement facts – includes active B vitamins with choline, folate, and B12 for energy and mood support.
Seeking Health

B-Minus

$32.00
$32.00
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UPC : 810007520193

B-Minus by Seeking Health is a pure vitamin B complex formula that provides thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, and biotin. It is free of B12 and folate. ...
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The main benefits you can get when you take Seeking Health B Minus are:

  • Contains B1, B2, B3, B5, B6, and B7
  • Doesn't contain B12 and folate; so you can pair it with your preferred B12 or folate supplements 
  • Formulated by Dr. Ben Lynch
  • Supports healthy cellular energy synthesis
  • Promotes a healthy mood
  • Free from allergens like eggs, dairy, fish, shellfish, peanuts, tree nuts, soy, wheat, sesame, gluten, artificial colors or flavors. 

Serving Size:1 Vegetable Capsule

Servings Per Container:100

Disclaimer

Amount Per Serving% Daily Value

  • Thiamin (as thiamin hydrochloride)25 mg2083%
  • Riboflavin (as riboflavin 5’-phosphate sodium)20 mg1538%
  • Niacin (as inositol hexanicotinate and niacin USP)50 mg313%
  • Vitamin B6 (as pyridoxal 5’-phosphate)20 mg1176%
  • Biotin500 mcg1667%
  • Pantothenic Acid (as d-calcium pantothenate)150 mg3000%

Other Ingredients: Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, L-leucine

Take 1 capsule with food. Avoid taking this supplement 6 hours before bedtime because it may interfere with sleep. This supplement doesn't contain B12 and folate.

Ensure that you take adequate levels of these B vitamins through diet or supplements. Follow the directions of your healthcare professional. 

Quality & Sourcing Certifications

Seeking Health B Minus is third-party tested for heavy metals, bacteria, yeast, and mold. The products are made in USA facilities, adhering to standard manufacturing practices. 

Why Buy From Nutriessential?

At Nutriessential, nutritionists and health experts customize your B vitamin routine. You can pair B Minus with methylated or methyl-free B12 and folate. We offer:

  • 100% authentic supplements sourced directly from the brand
  • Fast US shipping with secure checkout
  • High-quality and non-GMO supplements shipped directly from the manufacturer
  • Personalized expert advice to match your methylation needs

Shop B Minus at Nutriessential and support your body’s healthy methylation process. Start your healthy journey today!
  • Wheat Free
  • Dairy/ Milk Free
  • Gluten Free
  • Soy Free
  • Free of Artificial Colors/Flavors
  • Egg Free
  • Shellfish Free
  • Non-GMO
  • Fish Free
  • Tree Nut Free
  • Peanut Free

Product Description

Seeking Health B Minus is a vegetarian vitamin B complex supplement without B12 and folate. It supports healthy energy and a positive mood and outlook. 

Are you taking a healthy and balanced diet, but still feel tired or mentally foggy? B Minus supplement from Seeking Health gives your body the power to create cellular energy. Many B complex vitamins contain methylated nutrients, which may cause side effects for those sensitive to them. 

The non-methylated and bioactive forms of B vitamins in this formulation support healthy metabolism, mood, and daily vitality in one simple capsule. 

Further, by excluding B12 and folate, it supports people who are methyl-sensitive. You can customize your methylation support by taking this supplement based on your body's needs. 

Are you already taking B12 and folate supplements, but need a B complex supplement without these? Then, Seeking Health B Minus is right for you. It contains 6 essential B vitamins without B12 and folate. 

Almost all biochemical processes in your body depend on B vitamins. Adequate levels of all B vitamins are important for optimal neurological as well as physiological functioning. (Source: NIH B-vitamin brain review). 

B Minus Seeking Health formulation contains the following key ingredients:

  • Vitamin B1 (Thiamine): Supports detoxification and is necessary for carbohydrate metabolism. 
  • Biotin: Needed for healthy nails and skin. 
  • Vitamin B2 (Riboflavin): It's a cofactor for the MTHFR gene, responsible for converting folate into an active form. It supports MTHFR and MTRR enzyme activities, nervous functions, and hormone balance. 
  • Vitamin B3 (Niacin): Supports energy production, MTRR enzyme activity, and circulation.
  • Vitamin B6 (P-5-P): P-5-P is an important cofactor for the CBS enzyme, needed for homocysteine metabolism and forming of glutathione. 
  • Pantothenic Acid: Supports adrenal health. 

By providing over 100% of the daily requirements of other B vitamins, this supplement can be useful. You can pair it with methylated or methyl-free B12 and folate supplements, depending on what suits your body. 

1. What is a B minus vitamin?

Seeking Health B Minus is a methyl-free B complex supplement without B12 and folate. It supports healthy energy levels, brain function, and mood. As it contains non-methylated B vitamins, it's well-suited for sensitive individuals who experience side effects after taking methylated supplements. 

2. Why doesn't B minus contain vitamin B12 and folate?

Seeking Health B minus intentionally excludes B12 and folate so that you can personalize your dosage. The requirements of these nutrients vary from one individual to another. People who are sensitive to methylated forms can choose the supplements they want to get both B12 and folate. Moreover, if you are already taking B12 and folate, this supplement can support energy production without adding unnecessary nutrients. 

3. Why Seeking Health B Minus contains methyl-free ingredients? What's the benefit?

Some people can't process methylated nutrients effectively. As a result, they get side effects like fatigue, restlessness, or irritability when they take other B complex vitamins. B Minus has methyl-free B vitamins. They don't contain methyl donors, but the B vitamins are available in bioactive forms. They offer the same nutritional support as methylated nutrients, without overloading the methylation systems. 

4. Can I take B Minus if I have MTHFR?

Yes, according to Seeking Health B Minus reviews, many people with MTHFR variants prefer B minus because they react poorly to methylated vitamins. This formulation supports methylation by maintaining balanced B vitamin levels without adding more methyl donors to the system. 

Regulatory Compliance Note

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.