Product Description

Innate Response B Complex Vitamin - Whole Food Nutrients - Multivitamin Supplement for healthy energy levels 

Feeling energetic is one of the classical signs of health and happiness. Looking for a B-Complex vitamin with whole food B vitamins to stay healthy and happy all day long? Innate response b complex is one of those supplements that may be considered a good option for boosting energy levels and promoting nervous system function.

Vitamin B plays a pivotal role in overall well-being. It can be obtained from food or daily supplements. Have you ever wondered if you are taking enough Vitamin B?

Frequently Asked Questions

  • What are the complex b vitamins?

The following vitamins make complex b vitamins:

  • Thiamine or Vitamin B1
  • Riboflavin or Vitamin B2
  • Niacin or vitamin B3
  • Pantothenic acid or vitamin B5, 
  • Pyridoxine or vitamin B6
  • Folic acid
  • Biotin
  • Cobalamins or vitamin B12
  • When to take complex b vitamins?

Take one tablet daily or as advised by your healthcare provider. The time to take complex B vitamins is whatever works best for you. With your favourite beverage, you can take them any time of the day, on an empty or full stomach.

  • Are complex b vitamins good?

Yes, because it provides many essential vitamins in a single tablet. The B-complex vitamin is suitable for vegetarians, pregnant women, and those with medical problems who do not get enough B vitamins from dietary sources. 

  • What role do B-complex vitamins play in energy release?

Thiamine, riboflavin, and niacin are essential cofactors in enzymatic reactions in anabolic pathways. They play a significant role in energy production during the metabolism of carbohydrates, lipids, and amino acids.

  • Can i take b complex on empty stomach

In general, it can be safe to take B complex supplements on an empty stomach, as they are water-soluble vitamins that can be taken with or without food. However, some people may experience temporary nausea when taking B vitamins on an empty stomach, especially the B vitamins  If you are concerned about potential discomfort, you can take the supplement with a meal or a snack

Note: It is essential to follow the recommended dosage and consult your healthcare provider if you have any questions about dietary supplements or proper dosing