Innate Response B Complex - Clinical Whole Food Nutrients - 90 vtabs

• Maintains healthy energy levels

This B complex multivitamin supplement enhances your uptake of healthy nutrients, nourishes your body, converts food into energy and supports cellular energy production.

• Promotes nervous system function

This innate response supplement supports your nervous system (brain health) in a natural and balanced manner.

• Blend of whole-food vitamins
• Easy-to-consume tablets. It can be taken any time of day.
• It can be taken even on an empty stomach
• 180 Tablets  for 180 Servings
• 90 tablets for 90 servings are also available.

Dietary Considerations-

• Dairy/ Milk Free
• Gluten-Free
• Kosher
• Soy Free
• Vegan
• Non-GMO
• Certified B Corporation

Serving Size: 1 Tablet

Servings Per Container: 90

Amount Per Serving% Daily Value

• Thiamin (B1) (thiamine HCl with S.cerevisiae) 9 mg750%
• Riboflavin (B2) (with organic brown rice) 9 mg 692%
• Niacin (niacinamide with S. cerevisiae) NE45 mg 281%
• Vitamin B6 (pyridoxine HCl with S. cerevisiae) 10 mg 588%
• Folate (folic acid with broccoli) (240 mcg folic acid) DFE400 mcg 100%
• Vitamin B12 (cyanocobalamin with S. cerevisiae) 50 mcg 2083%
• Biotin (with organic brown rice)30 mcg100%
• Pantothenic Acid (d-calcium pantothenate with organic brown rice)45 mcg900%
• Organic Kale125 mg
• Other Ingredients:
• Cellulose, Silica, Stearic Acid

1 tablet daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day, even on an empty stomach.

Short Shelf Life:Item has a short shelf life of 6 months or less.

Frequently Asked Questions

• What are the complex b vitamins?

The following vitamins make complex b vitamins:

• Thiamine or Vitamin B1
• Riboflavin or Vitamin B2
• Niacin or vitamin B3
• Pantothenic acid or vitamin B5, 
• Pyridoxine or vitamin B6
• Folic acid
• Biotin
• Cobalamins or vitamin B12

• When to take complex b vitamins?

Take one tablet daily or as advised by your healthcare provider. The time to take complex B vitamins is whatever works best for you. With your favourite beverage, you can take them any time of the day, on an empty or full stomach.

• Are complex b vitamins good?

Yes, because it provides many essential vitamins in a single tablet. The B-complex vitamin is suitable for vegetarians, pregnant women, and those with medical problems who do not get enough B vitamins from dietary sources. 

• What role do B-complex vitamins play in energy release?

Thiamine, riboflavin, and niacin are essential cofactors in enzymatic reactions in anabolic pathways. They play a significant role in energy production during the metabolism of carbohydrates, lipids, and amino acids.

• Can i take b complex on empty stomach

In general, it can be safe to take B complex supplements on an empty stomach, as they are water-soluble vitamins that can be taken with or without food. However, some people may experience temporary nausea when taking B vitamins on an empty stomach, especially the B vitamins  If you are concerned about potential discomfort, you can take the supplement with a meal or a snack

Note: It is essential to follow the recommended dosage and consult your healthcare provider if you have any questions about dietary supplements or proper dosing