5HTP 100 mg is derived from the Griffonia simplicifolia plant and is presented in vegetable-sourced capsules format. 5HTP 100 mg supports healthy mood balance, helps relieve symptoms of fibromyalgia, supports migraine prophylaxis, weight management, and is used as a sleep aid.
Adults: For Healthy Mood Balance: Take one capsule three times daily with meals or as recommended by your healthcare practitioner. Use for a minimum of one week to see beneficial results. For use beyond one year, consult your healthcare practitioner. To minimize the risk of gastrointestinal side effects, start dosing at one capsule two times daily and slowly increase to effective dose over a two week period.
As a Sleep Aid: Take one capsule daily with a meal, 30 - 45 minutes before bedtime, or as recommended by your healthcare practitioner.
Serving Size: 1 capsule
Amount Per Serving:
L-5-Hydroxytryptophan ... 100mg
(from Griffonia simplicifolia seeds)