TheraNatal OvaVite Preconception Vitamins (91 day supply)

TheraNatal OvaVite works by:

• Providing key nutrients for pregnancy like vitamin D3 (2000 IU), iodine (150 mcg) and iron (18 mg)
• Each nutrient is in the best form and dosage.
• Coq10 is best absorbed
• Vitamin A  is available as 100% beta-carotene
• Choline is available as VitaCholine®

The absorption and bioavailability of Coq10 depend on the supplement composition, whether it contains ubiquinone or ubiquinol. Coq10 is a large and fat-soluble nutrient, which means it is not well absorbed by the body. Like vitamin D3, Coq10 is a fat-soluble vitamin, so it is best absorbed with fat; however, this is not the case with Coq10. It is not well absorbed, even when taken with food. To overcome absorption challenges, Theralogix Ovavite has ubiquinone with VESIsorb®. 250 mg of Coq10 in this supplement is equivalent to 750-1,500 mg of Coq10 in other available supplements.

1. Do preconception vitamins help conceive​?

Yes, preconception vitamins are essential to prepare the body for pregnancy and support conception. Deficiency of nutrients impacts egg quality, hormones, and other factors.

2. What vitamins do I take for preconception​?

The essential vitamins for preconception are Coq10, vitamin A, vitamin D3, iodine, iron, choline, vitamin B6. Preconception vitamin supplements like Theranatal Ovavite​ contain all these vitamins and essential nutrients.

3. How to boost fertility in your 30s naturally​?

Here is a list of 20 easy tips that can help you boost fertility in your 30s naturally:

• Always eat on time and never skip breakfast
• Eat antioxidant-rich food
• Eat oranges daily
• Always opt for healthy fats, such as avocado and olive oil.
• Consume plant-based iron supplements if you have an iron deficiency.
• Check your vitamin D levels and take the supplement if you have a deficiency of vitamin D
• Take folic acid supplements.
• You can take a preconception vitamin supplement if you have a plan to conceive in the next 3-6 months.
• If you have PCOS, you can choose the  Ovasitol supplement.
• Avoid alcohol and smoking
• Do exercise daily
• Practice yoga and mindfulness 
• Avoid stress
• Sleep for 6-8 hours daily
• Avoid the use of plastics
• Limit caffeine
• Maintain a healthy weight
• Choose foods that increase Akkermansia levels, such as apples, onions, and garlic.
• Try bee products like propolis.
• Avoid smoking

4. What is OvaVite used for?

Ovavite is a fertility support supplement that contains CoQ10, a nutrient that improves egg quality in women trying to conceive. The CoQ10 in this supplement is highly bioavailable and best supports women in their mid-30s and beyond.

5. How can I boost my fertility to get pregnant?

Make lifestyle changes, eat a balanced diet, choose a preconception supplement and consult with an expert to improve fertility.

6. Does CoQ10 make you more fertile?

Yes, CoQ10 improves fertility in both men and women. According to studies, in females, CoQ10 improves egg quality. When CoQ10 supplement is used in reproduction technologies, it increases pregnancy rates. In males, CoQ10 supplements improve sperm concentration and motility. It has anti-oxidant properties that combat free radicals. Oxidative stress negatively impacts sperm health. If you are looking for a preconception supplement, make sure to check the supplement label for the ingredient list. You should choose the one that has Coq10. 

7. Does TheraNatal have CoQ10?

Yes, Theranatal Ovavite has Coq10. The primary feature of this ingredient in the supplement is that the body best absorbs it due to the absorption technology used, called Vesisorb. The absorption of Coq10 is challenging, and on the other hand, it is also essential for improving egg quality. Women seeking a preconception supplement with Coq10 may find this option to be the best for enhancing egg quality and preparing the body for conception.