• Methylation Support 60c Amy Myers MD
  • Methylation Support 60c Amy Myers MD
Amy Myers MD

Methylation Support

$37.97
$37.97
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UPC : 810014392134

Methylation Support® provides vitamins in their most bioavailable forms to support MTHFR genetic deficiencies, adrenal stress, and healthy detoxification efforts in the liver. ...
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Supplement Facts

Serving Size 2 Capsules

Servings Per Container 30

Ingredient Amount per Serving

L 5 MTHF 3500 mcg

Riboflavin 20 mg

Vitamin B12 1000 mcg

Vitamin B6 10 mg

Betaine Anhydrous 1000 mg

Other Ingredients

Hypromellose vegetable capsule

L Leucine

Suggested Use:Take 2 capsules per day. Consult your physician before use.

Consult your physician before use. Store away from heat and moisture. Make sure cap is tightly sealed. Keep out of reach of children.

Gluten free

Dairy free

Soy free

Wheat free

Yeast free

Non-GMO

How do I know if Amy Myers methylation support supplement is right for me?

You can consult an expert for genetic testing. If you have one or two SNPs at MTHFR, then Methylation Support can be beneficial for you.

How to get good results from Amy Myers methylation support supplement?

  • If you are unsure of your methylation status, consider starting with a multivitamin. Following this, you can add methylation support to your supplement regimen. Notice the changes and connect with an expert to discuss more.
  • A combination of multivitamins and Methylation Support works well.
  • You can take the supplement with food (such as breakfast or lunch) or with a glass of water on an empty stomach. It depends on how they feel after taking the supplement.

I have an MTHFR Mutation. How to overcome it?

In MTHFR mutations, the body's ability to methylate is reduced. In such cases, you need a supplement like Methylation Support that can provide your body with Pre-Methylated B vitamins, such as folate (5-MTHF), B6, and B12, in their active form.

These methylation support vitamins in active forms increase folate and decrease homocysteine.

Product Description

Methylation Support® provides vitamins in their most bioavailable forms to support MTHFR genetic deficiencies, adrenal stress, and healthy detoxification efforts in the liver.
Serving Size: 2 Capsules
Amount Per Serving
Vitamin B2 (as Riboflavin 5'-Phosphate) ... 20 mg
Vitamin B6 (as Pyridoxal-5-Phosphate) ... 10 mg
Folate (as Magnafolate®-C Calcium L-5-methyltetrahydrofolate) .. 3,500 mcg DFE (2100 mcg 5-MTHF)
Vitamin B12 (as Methylcobalamin) ... 1,000 mcg
Trimethylglycine (TMG) ... 1,000 mg
Other Ingredients: Hypromellose (vegetable capsule), L-leucine.Does not contain: Gluten, wheat, dairy, soy, GMOs, or yeast.Magnafolate® is a registered trademark of Jinkang Pgarma Co., Ltd.

Methylation depends on several vitamins and cofactors. Folate, vitamin B12, and vitamin B6 are the major ones among them. Amy Myers methylation support formula works by providing the body with a perfect blend of the nutrients that engage in methylation. These ingredients are highly bioavailable and support the body’s methylation and detoxification efforts.

1. What is methylation support?

Methylation is a biochemical reaction. In this process, a methyl group is attached to proteins, DNA, or other molecules. Changes in methylation patterns can impact overall health, mental health, and increase the risk of chronic health issues.

2. How to support methylation?

  • Take supplements for methylation support.
  • Avoid folic acid or synthetic B vitamins
  • Eat food rich in folate, such as asparagus, broccoli, and  avocado
  • Add dark, leafy greens to your plate daily. Some good options include spinach and kale. 
  • Eat Foods high in B6, like seafood, bananas, and leafy green vegetables.
  • Eat fish, poultry, and meat because they are rich sources of vitamin B12, which supports methylation.
  • Eat fish low in mercury.
  • Eat cruciferous vegetables like broccoli and Brussels sprouts. 
  • Drink plenty of water
  • Prioritise your gut health 

3. What are supplements to support methylation?

Here is a list of supplements you may consider to support methylation:

  • Compromised methylation reduces glutathione level, so adding glutathione is a good option.
  • Liver support supplements contain ingredients such as N-acetyl, L-cysteine, alpha-lipoic acid, milk thistle, and selenium, which support antioxidant activity, immunity, and glutathione production.
  • Magnesium is also a great MTHFR supplement.