Histamine Nutrients (Formerly Histamine Block Plus)

Seeking Health Histamine Nutrients ingredients can be useful to manage your body's day-to-day histamine response in the following ways:

• Supports a healthy histamine response: This formula contains DAO, an enzyme that's crucial to break down food-derived histamine in the gut. It helps you manage symptoms related to consuming high-histamine foods. It reduces histamine levels in the gut. 
• Provides nutrients: Histamine Nutrients contains many cofactors like SAMe, riboflavin, and zinc that support multiple histamine pathways and enzymes like HNMT, MAOB, and MAOA. These are involved in your body's internal histamine metabolism. 
• Offers systemic support: In addition to aiding histamine metabolism, this formulation also neutralizes harmful byproducts of histamine metabolism. The comprehensive nutrients work beyond the digestive system and support cognitive health, the nervous system, and immune response. 
• Suitable for kids and adults: This formulation by Dr. Ben Lynch is suitable for adults and children over 4 years of age. Before giving this supplement to your child, consult with a doctor to determine suitability and dosage. 

Serving Size:2 Capsule

Servings Per Container:30

Disclaimer

Amount Per Serving% Daily Value

Vitamin C (as ascorbic acid)100 mg111%

Thiamine (as thiamine hydrochloride)20 mg1667%

Riboflavin (as riboflavin 5-phosphate sodium)10 mg769%

Niacin25 mg156%

Vitamin B6 (as pyridoxal 5-phosphate)7 mg412%

Pantothenic Acid (as D-Calcium Pantothenate)10 mg200%

Magnesium (as DiMagnesium Malate)50 mg12%

Zinc (as zinc gluconate)5 mg45%

Copper (as copper gluconate)0.5 mg56%

Alpha-Ketoglutaric Acid150 mg

SAMe (as disulfate ptoluensulfonate)100 mg

PQQ (as LifePQQ™ pyrroloquinoline quinone disodium salt)7 mg

DAO2™ porcine kidney extract (Diamine Oxidase Activity 5,000 HDU)

Other Ingredients: Vegetarian capsule (hypromellose, water, and gellan gum), microcrystalline cellulose, ascorbyl palmitate, and silica, Vegetarian capsule (gellan gum), microcrystalline cellulose, ascorbyl palmitate, silica

Take 2 capsules no more than 15 minutes before consumption of histamine-rich foods, or use as directed by your healthcare professional.

Consult your healthcare professional before use, especially if you are pregnant or nursing.

Keep out of reach of children.

Contains ingredients derived from porcine (pig). Avoid if allergic to pork or any other ingredient.

Histamine Block is not effective for symptoms of immune-related (antibody- or IgE-related) food allergies, such as peanuts, shellfish, etc., or for gluten intolerance due to sensitivity or celiac disease.

• Contains 60 capsules
• Manufactured in the USA
• Meets cGMP quality standards
• DAO not absorbed
• No systemic activity 
• Recyclable packaging

Does Seeking Health Histamine Nutrients Improve Histamine Response? 

Every day, we are exposed to multiple compounds, but not everyone reacts in the same way. Those with histamine intolerance often have to deal with allergy responses even when others are not bothered by the same exposure. 

Histamine is present in foods, your metabolism produces histamines, and certain products and medications create histamine in the gut. Your body produces enzymes to digest this histamine so that its levels are controlled in the blood stream. If your body is unable to break down histamine properly, it results in an overload of histamine in your blood. 

You can try eating a low-histamine diet and avoid fermented foods (like yogurt, kombucha), aged foods (like cheese, vinegar, cured meats), leftovers, alcohol, chocolate, and tomatoes. 

In most cases, histamine intolerance is due to your genetic composition. By addressing and cleaning your histamine genes, you can support your body in its natural ability to digest histamine. 

Antihistamines may blunt symptoms for a short term, but to get relief from the root cause, your body needs nutrients that can boost DAO and histamine breakdown. Vitamins B6, C, and minerals like zinc are important for enzyme function. They help your body to break down histamine properly. 

Seeking Health Histamine Nutrients provides you that support with a specific proprietary blend and synergistic nutrients. Breathe through your nose without sneezing all the time, get relief from red and patchy skin rashes, and stop worrying about what kind of food sits well in your stomach. This supplement helps in the following ways: 

• With DAO and nutrient cofactors, improve your body's poor histamine degradation.
• Breakdown and neutralize toxic byproducts of histamine metabolism.
• Support your body's compromised enzyme function due to genetic variations in the histamine pathways.
• Comprehensive formula addresses symptoms systematically instead of targeting only the digestive issues. 

You can take 1-2 capsules with food during the day to help you with the morning haze. In some histamine nutrients seeking health reviews, people have reported that they take it at night and it helps them sleep better. However, you don't need to take it every day. If your histamine levels are naturally healthy, taking this supplement can reduce histamine levels further.  In that case, you may feel rare side effects like drowsiness. So, listen to your body and take it as needed. 

Consult with a healthcare provider to understand the interactions and find out when it's right for you to take this supplement.