Diabetes Mellitus is a metabolic disorder due to hyperglycemia. It results in reduced insulin sensitivity and also changes the way carbohydrates, proteins, and lipids are metabolised. More than 783 million people will have diabetes by 2045, according to the International Diabetes Federation.
Even though hypoglycemic medications are available, diabetes still remains one of the significant medical problems that the population is facing. Over 1200 species of plants are studied for their impact in treating diabetes and Gymnema sylvestre is identified as an anti-diabetic plant.
Bio Gymnema and Blood Sugar Management
Gymnema Sylvestre (GS) is called gurmar, the sugar destroyer. The gymnemic acid present in the leaves of this plant can suppress the desire for sweet foods and it's commonly used in Ayurveda to treat diabetes. It works by acting on the sweet taste receptors. The suppression in sweet taste after taking GS lasts for about 30-60 minutes and it's reversible. This suggests that regular intake of supplements containing gymnema can be used to control sugar cravings.
In many studies, GS mints and lozenges were found to decrease pleasure and desire related to eating sugar. Many participants who took GS mints were able to reduce their total confectionery intake.
The Bio Gymnema supplement also contains Berberine, which is known to stimulate glycolysis to improve insulin resistance. The effects of GS can be beneficial to those with prediabetic conditions. Maintaining control of healthy blood sugar levels can be useful in preventing complications in the future.
When Can Bio Gymnema Help?
If you have sugar cravings and find yourself reaching for sweets often, Bio Gymnema can be a useful dietary supplement to reduce sugar cravings. Thereby, it helps maintain steady glucose levels.
With pre-diabetes or metabolic syndrome, people may have difficulty managing a healthy weight and steady glucose levels. If your doctor has advised on controlling sugar levels without prescription drugs and you are looking for a supplement to support your health goals, Bio Gymnema may be useful.
However, remember that the effects of gymnema are not meant to replace conventional drugs for patients whose doctor has already prescribed them. In healthy individuals, Ayush Herbs Bio Gymnema can be useful in maintaining healthy blood glucose levels. If you have health complications and are on other medications, you must consult your doctor before taking this supplement.