Ashwagandha is more commonly known as Indian ginseng or Indian winter cherry. The root of this plant has medicinal properties. Roughly, ashwagandha translates to smell of the horse. In ancient medicine, it was believed that ashwagandha consumption could result in gaining the powers of a horse. Some studies also point out that ashwagandha can be useful in neutralizing the toxis effects β-amyloid, which may be useful in addressing neurocognitive impairment associated with brain degenerative diseases.
Ashwagandha drops benefits include:
- Adaptogenic to improve stress management
- Anti-inflammatory to modify inflammatory pathways
- Neuroprotective
- Antimicrobial to fight against infection
- Modulator effects on hormone action
- Works as a sedative to relax you into sleep
- Also has cardioprotective properties
How Ashwagandha Drops are Better Than Other Forms of Ashwagandha Supplements?
While you can find ashwagandha capsules and gummies, the Ashwagandha drops from Ayush Herbs can be more useful in controlling the dosage. Liquid drops are quickly absorbed by the body.
The serving size is one full dropper, but you can distribute the ashwagandha drops dosage throughout the day customizing the use of this stress support supplement based on how your day goes. If you are wondering ashwagandha drops how to use, it comes with a lemon flavor and it can be taken directly or you can mix it in water or juice.
Ashwagandha Drops Benefits for Women
Ashwagandha has hormone-modulating properties, which benefit the health of women:
- Hormone Balance: Ashwagandha can impact the endocrine system and support hormone balancing. Taking ashwagandha drops consistently can help with hormonal balancing in women who go through hormone fluctuations during their menstrual cycle.
- Menstrual Cycle Regulation: Ashwagandha can help balance reproductive hormones along with a better balance of stress response. It may be useful for women with menstrual cycle irregularities due to polycystic ovary syndrome (PCOS), endometriosis, pelvic inflammatory disease (PID), etc.
- Manage PMS Symptoms: The ashwagandha drops, by reducing stress can help with relieving PMS symptoms and improve sleep quality. The mood boosting property can help calm the minds of women.
- Sexual Health: The ashwagandha root extract may be useful in improving sexual function in women.
