Kitchari Spice Mix

Traditional Ayurvedic Spice Mix that Supports Digestion • Supports a healthy appetite • Promotes digestion • Quick and delicious addition to dals, soups, and vegetables • Balancing for all doshas Kitchari is the Ayurveda staple food. Banyan Botanicals Kitchari Spice Mix was inspired by generations of Indian kitchens, along with well-respected Ayurvedic teachers. This traditional spice mix was designed with both your lifestyle and your health in mind: turmeric supports the immune system, purifies the blood, and promotes clear and healthy skin; mustard seeds support a healthy digestive fire; and cumin helps to support both a healthy appetite and digestive process. This delicious and versatile spice mix also includes ginger, asafoetida, fenugreek, and mineral salt. Most traditional Ayurvedic kitchens have a box that contains five to six essential spices that are used in almost every meal. Banyan Botanicals has combined these spices together so that you can simply use a spoonful when cooking kitchari—though Kitchari Spice Mix is by no means limited to kitchari alone. Try it on roasted veggies, stir-fry, lentil soup, even popcorn! Life just got a whole lot easier—and tastier too!