Daily Swish, Cinnamon

Serving size: 2 Teaspoon (tsp)

Servings per container: 15

1. Place 2–3 tsp. oil in your mouth.
2. Swish vigorously for 2–20 minutes. 20 minutes may seem like a lot, but you can slowly increase to this length. Try swishing while showering, getting dressed, or simply relaxing.
3. Spit out the oil (do not swallow) and rinse well. To protect your pipes, it's best to spit the oil outside or in a lined trash can.
For best results, make this practice a regular part of your normal oral hygiene routine, along with brushing and flossing. We suggest oil pulling once a day in the morning after brushing, but you're welcome to find a time that works for you.


Ingredients: Refined Sesame Oil+, Refined Coconut Oil+, Guduchi+, Fennel+, Amalaki+, Haritaki+, Bibhitaki+, Cinnamon essential oils+, Clove essential oil+.

+Certified Organic

Keep out of the reach of children. If more than one dose is accidentally swallowed, seek professional advice immediately. Warning: All oils make surfaces slippery and can be combustible. Use caution when drying or storing linens exposed to oils as they are potentially combustible when exposed to heat. Consult your dryer manufacturer's guidelines for drying linens that have been in contact with oils.

Gluten free

Dairy free

Egg free

Fish free

Animal product free

Crustacean Shellfish Free

Non-GMO