Why Do You Need Seeking Health Methyl B12 With L-Methylfolate?
Whether you are a professional powering through foggy mornings, a student who finds it challenging to remember what you studied yesterday, or a parent juggling your endless to-dos, if low energy, scattered thoughts, or low mood are affecting you, just having additional cups of coffee can't be the right solution. In fact, it can result in energy crashes that make you feel worse.
Instead of quick fixes for energy, shift your focus to addressing nutritional deficiencies that are the main reason behind low energy. To improve energy production at the cellular level, you may need Vitamin B, particularly B12 and folate.
Unlike other synthetic folic acid supplements, Seeking Health Methyl B12 With L-Methylfolate gives you folate in just the right form that your body can absorb and use better. This supplement may be useful if you feel the following symptoms:
- Constant fatigue: You wake up exhausted, no matter the number of hours you slept. Your cells may be running on low energy because ATP production may be inadequate.
- Mental fog and forgetfulness: Slipping schedules, forgetting about the important update you had to finish, and such cognitive glitches can feel overwhelming and affect your quality of life. This is more pronounced in individuals over 40 and 50.
- Mood swings: The constant exhaustion coupled with anxiety can make you irritable. If you find yourself snapping at people over little things and want to change it, you may need mood support.
- Muscle aches: Feeling numbness or cramps in your muscles frequently? It could be because your muscles aren't receiving the nutrition they need.
- Pregnancy issues: If you are trying to conceive or are already expecting, the nutrient shortfalls should be your primary focus. Adequate folate helps increase the chances of conception and prevent neural tube defects in a growing fetus.
- MTHFR gene variant: Even if you take a regular folic acid supplement and eat foods rich in folate, the body may not effectively convert it in people having the MTHFR gene variant. This is more common than you think because this gene variant may be found in up to 40% of people. This gene doesn’t let your body convert the standard folic acid into methlfolate, the form that your body actually uses.
- Restrictive diet: Vitamin B12 is abundant in animal products and meat. Those who are on a strictly plant-based diet, such as vegans or vegetarians may not get enough B12 from their diet alone. This can result in low energy and a supplement with B12 can be highly useful.
B vitamins are important for DNA repair, detoxification, energy production, and mood regulation. The Seeking Health Methyl B12 With L-Methylfolate is unique, as it provides both B12 and B9 in methylated forms. This means your body can more efficiently absorb and utilize these vitamins.
What is Methylation and How Does Seeking Health Methyl B12 With L-Methylfolate Support It?
Methylation is an important and complex process with a profound impact on your physical and mental health. In this process, a methyl group, which is essentially a tiny molecule, gets attached to another molecule. It's important for
- Gene transmission
- Neurotransmitter production
- Energy production
- Detoxification
- Immune health
- Cardiovascular health
When the methylation cycle is efficient, your body turns genes on and off to work properly, produce important neurotransmitters, help cells convert food into usable energy, eliminate toxins, improve immune response, and regulate homocysteine levels (an amino acid that can be harmful to blood vessels).
Sluggish methylation leads to a cascade of health problems. Your body naturally produces methyl groups, but the production declines as you age. Poor dietary habits and lifestyle can further exacerbate this problem. Simply by taking methylated forms of essential B vitamins – folate and B12, you can also support this methylation process, as methylated vitamins serve as methyl donors.
Seeking Health Methyl B12 With L-Methylfolate gives you these methylated vitamins in standardized dosages. Consult with your healthcare provider before taking this supplement. To know if it’s right for you, you can also connect with our expert at Nutriessential.
