Dr. Aditi

Dr. Aditi

Editorially Reviewed by : Dr Aditi

Dr. Aditi

Dr. Aditi

Editorially Reviewed by : Dr Aditi

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Experts Explain the Benefits of IM8 Supplement Ingredients

Healthcare expert explaining the benefits and ingredients of IM8 Daily Ultimate Essentials supplement for daily nutrition and wellness support

Why did Nutriessential decide to write about IM8 ingredients?

Dr Aditi from Nutriessential says that the supplement's efficacy depends on its individual ingredients and doses.  This is the main reason why the Nutriessential team decided to write about the IM8 Daily Ultimate Essentials supplement. We are pioneers in providing high-quality supplements via the dropshipping model, and we always prioritise providing our customers with detailed information they should know about a product. 

While researching IM8 supplements, we found that they have a unique ingredient profile. You may think about how ingredients in a supplement can make a huge difference.

Imagine if you need to swallow multiple supplement capsules? This regime is not only tedious but also creates swallowing difficulties for many. When anyone chooses to take a supplement, they have one primary goal, and that’s whether these options could truly cover their health needs.

Those who take many supplements daily, like multivitamins, probiotics, workout supplements, etc, may prefer Daily Ultimate Essentials because it is an all-in-one supplement that can replace these supplements together. The ingredient list is highly comprehensive.

In this article, we have covered the necessary information about ingredients in IM8 Daily Essential Supplement.

Are IM8 ingredients third-party tested?

Yes. Every single ingredient you find on the IM8 label is third-party tested. What you see on the label is what you get. It matters the most because when you decide to start with a supplement, you, in reality, decide to put every ingredient of that supplement into your body.

Third-party testing assures the following:

  • It ensures that the ingredients match the specifications listed on the label.

  • It ensures the nutrient profiles and probiotic potency.

  • It ensures that the supplement is safe and pure. This testing screen for potential contaminants, including heavy metals, allergens and microbial pathogens.

Does it work? Potential benefits of IM8

Infographic showing expert analysis of IM8 supplement ingredients, key nutrients, vitamins, minerals, amino acids, electrolytes, and potential wellness benefits

The results of a supplement depend on its active ingredients and their doses. IM8 supplements have around 70 key active ingredients along with vitamins, minerals, electrolytes, and other nutrients.

Now, let us understand the health benefits of IM8 ingredients mentioned in different research papers.

Note: The benefits of the ingredients mentioned in the upcoming sections are written based on their description in research papers. They do not apply to IM8 health benefits. This article is for informative purpose only.

General description of IM8 ingredients

IM8 Daily Ultimate Essentials is a high-potency multivitamin with 13 essential vitamins and 12 important minerals with electrolytes and choline. These ingredients are important for general wellness.

Ingredient 

IM8 dose

RDA

Vitamin A

900 mcg

700-900 mcg

Vitamin C 

900 mg

90-120 mg

Vitamin D

50 mcg

15-20 mcg

Vitamin E

15 mg

15-19 mg

Vitamin K

30 mcg

90-120 mcg

Vitamin B1

4 mg

1.1-1.4 mg

Vitamin B2

4.2 mg

1.1-1.6 mg

Vitamin B3

20 mg

14-18 mg

Vitamin B5

12 mg

5-7 mg

Vitamin B6

5 mg

1.3-2 mg

Vitamin B7

300 mcg

30-35 mcg

Vitamin B9

400 mcg

400-600 mcg

Vitamin B12

200 mcg

2.4-2.8 mcg

Choline

55 mg

425-550 mg

Calcium 

150 mg

1000-1200 mg

Vitamin K2

1000 mcg

90-120 mcg

Iodine

150 mcg

150-290 mcg

Magnesium

100 mg

310-420 mg

Zinc

15 mg

8-12 mg

Selenium

70 mcg

55-70 mcg

copper

1 mg

900-1300 mcg

Manganese 

3 mg

1.8–2.6 mg

Chromium 

100 mcg

25-45 mcg

Molybdenum

50 mcg

45 mcg

Sodium 

5 mg

Under 2300 mg

Potassium

470 mg

2600-3400 mg

Why should you see these important values on the supplement label?

  • You should know if you are reaching a recommended or adequate intake level. 

  • Whether there are any shortfalls of ingredients (e.g, choline and calcium).

  • To find out if you are at risk of excessive consumption.

Raw superfoods, greens, fruits & herbs complex constitutes 4,100mg. You can also find ingredients like blueberries, cranberries, carrots, and cinnamon, grape seed extract, milk thistle and tart cherry. For these ingredients, clinical doses range from 150 to 400 mg. Their individual doses are not mentioned on the product label. It can only be presumed that some ingredients may fall within the range, while some may not.

Ingredients from Raw Superfoods, Greens, Fruits & Herbs Complex 

Health benefits of these  ingredients in supplements (from research studies)

Research studies

Blue Agave Inulin

Agave inulin supplementation shifted the gastrointestinal microbiota composition and activity in healthy adults.

Holscher HD, Bauer LL, Gourineni V, Pelkman CL, Fahey GC Jr, Swanson KS. Agave Inulin Supplementation Affects the Fecal Microbiota of Healthy Adults Participating in a Randomized, Double-Blind, Placebo-Controlled, Crossover Trial. J Nutr. 2015 Sep;145(9):2025-32. doi: 10.3945/jn.115.217331. Epub 2015 Jul 22. PMID: 26203099.

Beet root

Beet root juice has been found to improve exercise-related outcomes.

Zoughaib WS, Fry MJ, Singhal A and Coggan AR (2024). Beetroot juice supplementation and exercise performance: is there more to the story than just nitrate?. Front. Nutr. 11:1347242. doi: 10.3389/fnut.2024.1347242

Carrot root

Carrots are a vital source of nutrients with many beneficial effects on human health. Primarily, they enhance immunity. Beta-carotene in carrots helps safeguard the skin from the harmful effects of sun exposure.

Ikram, A., Rasheed, A., Ahmad Khan, A., Khan, R., Ahmad, M., Bashir, R., & Hassan Mohamed, M. (2024). Exploring the health benefits and utility of carrots and carrot pomace: a systematic review. International Journal of Food Properties, 27(1), 180–193. https://doi.org/10.1080/10942912.2023.2301569

Spinach leaf

Spinach extract exhibits promising physical performance advancements and is a safe ergogenic aid.

Wen J, Syed B, Abed I, Manguerra D, Shehabat M, Razick DI, Nadora D, Nadora D, Akhtar M, Pai D. Improved Effect of Spinach Extract on Physical Performance: A Systematic Review of Randomized Controlled Trials. Cureus. 2025 Jan 22;17(1):e77840. doi: 10.7759/cureus.77840. PMID: 39991395; PMCID: PMC11845096.

Blueberry fruit

Blueberries are a rich source of vitamins, minerals, dietary fiber, and polyphenols. Their high content of polyphenols, in particular anthocyanins, can play a role in promoting human health

Stull AJ, Cassidy A, Djousse L, Johnson SA, Krikorian R, Lampe JW, Mukamal KJ, Nieman DC, Porter Starr KN, Rasmussen H, Rimm EB, Stote KS and Tangney C (2024) The state of the science on the health benefits of blueberries: a perspective. Front. Nutr. 11:1415737. doi: 10.3389/fnut.2024.1415737

Artichoke leaf

The consumption of artichoke, especially its leaves and extract, has demonstrated effectiveness in lowering levels of bad cholesterol in the blood

Porro, C.; Benameur, T.; Cianciulli, A.; Vacca, M.; Chiarini, M.; De Angelis, M.; Panaro, M.A. Functional and Therapeutic Potential of Cynara scolymus in Health Benefits. Nutrients 2024, 16, 872. https://doi.org/10.3390/nu16060872



Apple fruit

Apple have high nutraceutical values and various polyphenols.

Hyun TK, Jang KI. Apple as a source of dietary phytonutrients: an update on the potential health benefits of apple. EXCLI J. 2016 Sep 19;15:565-569. doi: 10.17179/excli2016-483. PMID: 28096786; PMCID: PMC5225682.


Hydra Electrolytes Complex (2,500mg):

It constitutes potassium citrate, magnesium glycinate, calcium citrate, and tricalcium phosphate. The sodium content is low. Because of the variation in requirements and availability, one cannot rely on Daily Ultimate Essentials for a sufficient peri-workout beverage.

Essential Amino & Renew Complex (1,580mg)

This Complex serves as an amino acid supplement.  The role of amino acids is listed below:

Amino acids

Health benefits

L-isoleucine 

support muscle growth and recovery

L-proline

collagen production and joint/tendon function

L-leucine

support muscle growth and recovery

L-glutamine

cell growth and function.

L-taurine

supports digestion, hydration, immune function, and vision

L-valine

support muscle growth and recovery

L-citrulline

boost endurance and lower blood pressure

L-lysine

Energy and hormone production


Note: If you are looking for an amino acid supplement and want to choose IM8 Daily Ultimate Essentials, looking at this amino acid composition, then you need to understand that the dose of amino acid is low compared to dedicated amino acid supplements, and this IM8 supplement could be better considered as a total replacement for a more dedicated health solution.

Joint & Muscle Health Support (1,500mg)

This blend comprises a single ingredient called methylsulfonylmethane (MSM), which reduces inflammation, joint pain, and muscle pain.

Heart Health Support (100mg)

This single ingredient blend comprises coenzyme Q10 (CoQ10), which has antioxidant properties and many health benefits. 

Digestive Enzymes, Adaptogens & Super Mushrooms Complex (200mg)

This blend has antioxidant-rich functional mushrooms that support immunity. We are well aware of the health benefits of mushrooms because of their properties.

Cognitive and mental health

Rhodiola improves task performance and lowers serum cortisol levels at a dosage of 576mg. Ginseng is a root, and it has been found to improve cognition in older individuals in doses of 100–600mg per day.

Saffron flower extract

This ingredient, at a dosage of  30 mg, has excellent potential to improve cognitive function and reduce anxiety and depressive symptoms.

Gut health and function

This IM8 supplement contains digestive enzymes,  probiotics, and postbiotic strains. 

Ingredient 

Gut health benefits

Amylase 

Provides energy to cells

Amyloglucosidase

may improve digestion and bowel movements, reduce bloating, increase energy levels, and alleviate symptoms of leaky gut syndrome

Proteases

Balance in protease activity is Important for gut health

Cellulase

Break down cellulose

Lipase

Important for absorbing fat soluble vitamins

Probiotics (10 billion colony-forming units (CFU) of Bacillus coagulans BC99 and Bacillus subtilis DE111)

Based on research data, these strains improve gastrointestinal [GI] discomfort, including constipation and diarrhea, in people with occasional GI irregularities

Postbiotic (Lactobacillus casei 327)

improves the intestinal environment by increasing short-chain fatty acid–producing bacteria, suppressing putrefactive-producing bacteria, and improving defecation.


Longevity

IM8 supplements have ingredients that promote cellular efficiency and longevity. Some of the ingredients include Pyrroloquinoline quinone (PQQ), Nicotinamide mononucleotide (NMN), Fisetin, Quercitin, Taurine, Glycine, Spermidine, Turmeric, Berberine, Trans-resveratrol, Haematococcus pluvialis, and Pomegranate.

The table below describes the role of ingredients. 

Note: The information is collected from research studies.

Ingredient

Role of ingredients

Glycine

Restore mitochondrial function

Taurine 

Exhibits anti-aging properties. According to a study, Taurine supplementation can minimise oxidative damage in women aged 55 to 70 year of age by modulating the antioxidant system (controls oxidative stress during the aging process).

Trans-resveratrol 

improve mitochondrial function and reduce inflammation

Quercetin

May improve lipid biomarkers.

Fisetin

Fisetin, along with quercetin, works through complementary pathways to support cellular health.

  

Bromelain

absorption benefits and its own anti-inflammatory properties.


Vitamin C

Paired with quercetin because both are antioxidants that may support each other’s activity.

Green tea extract

Provides additional polyphenols that complement quercetin’s antioxidant effects.


More details on specific ingredients:

  • Fisetin is a natural flavonoid (plant-based compound) found in strawberries, apples, grapes, onions, and cucumbers. These external sources (food or supplements) are the best options as the body does not make this flavonoid. One cup of strawberries has less than 0.2 mg of fisetin. In the study, fisetin is used in the dosage of 100-500 mg 

  • NMN plays an integral role in a cellular pathway that produces NAD+. It helps sustain mitochondrial health. 

A recent 2026 article published in the Journal of Food Composition and Analysis concluded that NMN supplementation elevates NAD+ levels, thereby enhancing cellular energy metabolism, DNA repair, and cardiovascular function. Notably, recent phase II clinical trials revealed that NMN administration (300 mg/day) significantly improved insulin sensitivity in elderly patients, highlighting its translational potential.

Another study published in GeroScience concluded that NMN supplementation increases blood NAD concentrations and is safe and well-tolerated with oral dosing up to 900 mg NMN daily. Clinical efficacy expressed by blood NAD concentration and physical performance reaches its highest at a dose of 600 mg daily oral intake.  

  • PQQ has been studied for cognitive health in humans at doses of around 20mg. According to the National University of Health Sciences, PQQ has also been studied for its neuroprotective, mitochondrial support, antioxidant, and cognitive health effects. Oxidative stress and inflammation contribute to cognitive decline. PQQ helps neutralise free radicals because it has antioxidant properties. In small human trials, PQQ supplementation has been tied to improved attention and memory tasks. 

  • Berberine is a metabolic enhancer and has a significant potential in anti-ageing medicine. IM8 supplements contain dihydroberberine. This form is highly bioavailable and effective at 100mg doses. 

  • Astaxanthin supplementation is linked to improvements in cardiovascular health, mitochondrial function, and oxidative stress.  Effective doses start at 6mg. 

Do you know Astaxanthin is an orange-colored natural antioxidant found in crustaceans and microalgae. It exhibits anti-inflammatory and antioxidative effects, making it a promising ergogenic supplement for athletes.

A recent study published in Frontiers in Nutrition concluded that “short-term daily supplementation with 12 mg of astaxanthin can safely and effectively improve specific performance parameters in Taekwondo athletes.” According to the study findings, it could be continuously taken for 2 weeks before competition to optimise performance outcomes.

IM8 supplement delivers 3 mg of spermidine. This ingredient is known for promoting natural autophagy and cellular renewal for healthy ageing.

Final words

Undoubtedly, you can find many high-quality multivitamins, greens powders, electrolyte powders, nootropics, muscle health supplements, bone health supplements, etc., but supplements like im8 daily ultimate essentials are an all-in-one solution where a single supplement has many health benefits, and one doesn’t have to take multiple pills for dedicated health benefits.

References:

  • PQQ Supplementation: What's it About? | National University Of Health Sciences

  • Zhang X-C, Shu M-Y, Li K-M, Wang N, Wang X-Y, Shao L, Yang Y, Liu W, Zhu S, Zuo L, Li G-Q, Chen X-H, Liang J and Kim C-H (2025) Effects of 4-week astaxanthin supplementation on athletic performance and body composition in young male taekwondo athletes: a randomized, double-blind, placebo-controlled trial. Front. Nutr. 12:1731899. doi: 10.3389/fnut.2025.1731899

  • Li, X., Liu, Y., Luo, Y., Jiang, X., Zhang, H., Zhu, F., Pang, Y., & Chen, D. (2026). Unraveling nicotinamide mononucleotide (NMN): A critical review of health implications, synthesis pathways, and analytical techniques. Journal of Food Composition and Analysis, 152, 109027. (Source)

  • Yi L, Maier AB, Tao R, Lin Z, Vaidya A, Pendse S, Thasma S, Andhalkar N, Avhad G, Kumbhar V. The efficacy and safety of β-nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial. Geroscience. 2023 Feb;45(1):29-43. doi: 10.1007/s11357-022-00705-1. Epub 2022 Dec 8. PMID: 36482258; PMCID: PMC9735188. 

  • Abud, G. F., De Carvalho, F. G., Batitucci, G., Travieso, S. G., Bueno, C. R., Junior, Barbosa, F., Junior, Marchini, J. S., & De Freitas, E. C. (2022). Taurine as a possible antiaging therapy: A controlled clinical trial on taurine antioxidant activity in women ages 55 to 70. Nutrition, 101, 111706. (Source)

Disclaimer

The information presented in this article is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, treatment, or a substitute for professional healthcare guidance.

The discussion of ingredients, nutrients, probiotics, adaptogens, amino acids, longevity compounds, and other bioactive substances is based on published research studies conducted on individual ingredients under specific experimental conditions. The referenced findings do not necessarily reflect the exact effects, efficacy, or clinical outcomes of the IM8 Daily Ultimate Essentials supplement as a finished formulation.

Some ingredients discussed in this article may be present in proprietary blends where exact individual quantities are not publicly disclosed. Therefore, the inclusion of an ingredient in a formulation does not automatically indicate that it is present at clinically established or therapeutically studied levels.

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