Whole Food Multivitamin

Vitamin A [asmixed carotenoidsf from African oil palm (fruit) extract, beta-carotene]900 mcg100%Vitamin C [from amla (fruit) extract]90 mg100%Vitamin D3 [as cholecalciferol from algae]25 mcg125%Vitamin E [as D-alpha tocopherol from sunflower]15 mg100%Thiamine [vitamin B1 from Chenopodium quinoa (sprouts)]1.2 mg100%Riboflavin [vitamin B2 as riboflavin 5’-phosphate, riboflavin from Chenopodium quinoa (sprouts)]3.25 mg250%Niacin [from Chenopodium quinoa (sprouts)]16 mg100%Vitamin B6 [as pyridoxal 5’-phosphate from Chenopodium quinoa (sprouts)]4.25 mg250%Vitamin B6 [as pyridoxine from Chenopodium quinoa (sprouts)]Folate [as folate from Chenopodium quinoa (sprouts), L-5-methyltetrahydrofolate calcium salt]400 mcg100%Vitamin B12 [as methylcobalamin, cobalamin from Chenopodium quinoa (sprouts)]6 mcg250%Biotin [from Chenopodium quinoa (sprouts)]30 mcg100%Pantothenic acid [from Chenopodium quinoa (sprouts)]5 mg100%Iodine [as potassium iodide]150 mcg100%Magnesium [as magnesium oxide]50 mg12%Zinc [as zinc citrate]11 mg100%Selenium [as high selenium yeast]55 mcg100%Manganese [as manganese citrate]2.3 mg100%Chromium [as chromium nicotinate glycinate]35 mcg100%Molybdenum [as molybdenum glycinate]45 mcg100%Food Complex1400 mgChenopodium quinoa (sprouts)amla (fruit)onion (bulb) (providing 22 mg flavonoids)grape (seed) (providing 60 mgproanthocyanidins)broccoli (aerial)African oil palm (fruit)European elder (fruit)blackberry (fruit)sweet cherry (fruit)cranberry (fruit)plum (fruit)persimmon (fruit), (extracts and powders)Other Ingredients:vegetable cellulose (capsule), microcrystalline cellulose, maltodextrin, tapioca starch, silica, vegetable stearate, palm olein, arabic gum, medium chain triglycerides, hydroxypropyl cellulose

Take three (3) capsules daily with food, or as recommended by a healthcare practitioner.

Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.

• KEEP OUT OF REACH OF CHILDREN.• DO NOT EXCEED RECOMMENDED DOSE.• Do not purchase if outer seal is damaged.• Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.Short Shelf Life:Item has a short shelf life of 6 months or less.

Dietary Considerations-

• Gluten Free
• Non-GMO