As a dietary supplement, take 1 1/2 level teaspoons daily, prior to exercise. Serious athletes may want to double the dosage during training.
Serving Size: 1 1/2 Level Teaspoons (5 g)
Amount Per Serving
Calories ... 20
Total Carbohydrate ... 5g
D-Ribose Powder ... 5g (5, 000mg)
Contains no: salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.