Magnesium provides a highly absorbable source of this mineral in an aspartic acid chelated form, for maximum absorption and for maintaining proper functioning of the musculo-skeletal and cardiovascular systems. Magnesium is essential in the production and transfer of cellular energy, protein synthesis, and muscle and nerve contractions; is a co-factor in numerous enzyme systems; and helps to ensure the deposit of calcium in the bones and teeth.This formula is indicated for spasms, muscle cramping and relaxation; and for conditions associated with premenstrual syndrome, including irritability, insomnia, anxiety and nocturnal hot flashes.The capsules are 100% pure vegetable-sourced. Product ideal for vegans.
Adults: One to two capsules, two to three times daily with meals.
Children under 12: One capsule one to two times daily with meals.
Each Vegetable Capsule Contains
|Magnesium (magnesium aspartate/ oxide)||100 mg|