By Metagenics
14 Grams of Fat with 3 Grams of MCT per Serving
For those committed to a ketogenic lifestyle, Metagenics Ketogenic Soup offers a delicious and convenient way to get 14 grams of fat, 20 grams of protein, and 4 grams of carbs per serving. Ketogenic Soup also offers 3 grams of medium-chain triglycerides (MCT) per serving. It's fast, easy, and ideal as a meal replacement or keto snack.
Want to add additional fats to your soup? Add a tablespoon of ghee, or a serving of Metagenics MCT Oil or MCT Powder to Ketogenic Soup for extra fat intake.
Serving Size:1 Packet
Servings Per Container:7
Disclaimer
Amount Per Serving
Calories220
Calories from Fat130
Total Fat14 g
Saturated Fat4 g
Trans Fat 0 g
Polyunsaturated Fat1 g
Monounsaturated Fat9 g
Cholesterol10 mg
Sodium900 mg
Potassium400 mg
Total Carbohydrate4 g
Dietary Fiber1 g
Sugars3 g
Whey protein isolate (whey protein isolate, sunflower lecithin)
high oleic sunflower oil powder [high oleic sunflower oil, buttermilk (milk), disodium phosphate, silica, natural flavor]
medium-chain triglycerides powder [medium-chain triglycerides, nonfat dry milk (milk), disodium phosphate, silicon dioxide]
chicken meat flavor (yeast extract, chicken stock, salt, natural flavor, torula yeast, spice, silica)
silica
sodium chloride
chicken broth flavor (chicken stock, salt, yeast extract, natural flavor)
xanthan gum
guar gum
parsley flakes (dried)
turmeric extract (color)
milk
Directions: Add packet contents to 8 fl. oz. of hot water (not boiling) and stir until dissolved. May also add powder to cold water and microwave for 1 to 11/2 minutes. More water may be added for desired consistency. DO NOT overheat or overcook. DO NOT mix hot liquids in a blender or shaker bottle.
