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Metabolic Maintenances B vitamins are formulated for superior absorption. They contain: • Only highly bioavailable forms • The phosphorylated forms of vitamins B-2 and B-6 • Methylated forms of B-12 and folate B-Complex + combines our phosphorylated B-Complex with 800 mcg of our highest quality folate. Developed according to the recommendations of doctors most familiar with 5-MTHF, this comprehensive product eliminates the need for additional B-vitamin supplements. 

Servings Per Container: 100 

One (1) capsule daily with a meal as a dietary supplement, or as directed by a Doctor.

Serving Size: 1 capsule

Amount Per Serving
Vitamin C ... 15mg
(as Ascorbyl Palmitate)
Thiamine ...25mg 
(as Thiamine Mononitrate)
Riboflavin ...25mg 
(as Riboflavin 5 Phosphate)
Niacin ...150mg
(as Niacinamide)
Vitamin B-6 ...55mg
(as Pyridoxine HCI and Pyridoxal 5 Phosphate)
Folate ...800mcg
(as L-5-Methylfolate, glucosamine salt)
Vitamin B-12 ...1000mcg 
(as Methylcobalamin)
Biotin ...400mcg 
Pantothenic Acid ...150mg
(as Calcium Pantothenate)
Choline ...50mg
(as Choline Bitartrate)
Inositol ...50mg
PABA ...50mg
(Para Amino Benzoic Acid)

Other Ingredients: Vegetarian cellulose capsule

Gluten and Excipient-free