Healthy circadian rhythm, alertness, feelings of wellbeing, beautiful skin, hair and nails, all are signs of optimal health. Vitamin deficiency has been linked to a significant reduction in these signs of a healthy life. Adequate daily intake of vitamins such as B-1, B-2, B-6, and the bio available form of B-12 (Methylcobalamin) directly affect normal physiological and physiological activity in healthy individuals.*
Normal production of serotonin, essential to brain health and other important cellular processes is found in those who have adequate levels of B vitamins.* (See section on Bio Available forms for more information on D-Biotin, MB12, and 5MTHF)
B complex is a supplement with essential ingredients for a healthy nervous system.*
Adults take one (1) capsule daily, as a dietary supplement, preferably with a meal or as directed by a physician.
Serving Size: One (1) Vegetarian Capsule
Amount Per Serving
Thiamine HCL ... 50mg
Riboflavin ... 50mg
Niacinamide ... 50mg
Vitamin B6 ... 50mg
Folate ... 400mcg
(as (6S)-5-methyltetrahydrofolic acid)
(equivalent to 741mcg of (6S)-5-methyltetrahydrofolic acid, glucosamine salt)(Quatrefolic®)
Vitamin B-12 ... 50mcg
Biotin ... 50mcg
Pantothenic Acid ... 10mg
Choline ... 50mg
Inositol ... 50mg
PABA ... 100mg
Other Ingredients: Hops (strobiles), valerian (root), alfalfa (leaf), watercress (aerial), parsley (leaf), soy lecithin, silicon dioxide, maltodectrin, hypromellose, vegetarian capsule (hypromellose, purified water).
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.