Lithium Aspartate 5 mg

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By Solaray

Natural Mood Support:*

Lithium is an important trace element that occurs naturally in a variety of foods, including grains and vegetables. Solaray™ Lithium Aspartate is gaining recognition as a supplement that can help support mood, brain function and healthy aging.* Because lithium is impossible to absorb without being bound to another substance, Solaray Lithium Aspartate is lithium and a salt of aspartic acid, a natural alkali metal salt that is in the same family as sodium and potassium. This salt is extracted from brine pools, mineral springs, and mined from igneous rock.

• Vegetarian capsules
• Can help support healthy mood and fight fatigue*
• Shown to promote relaxation and quiet nerves*
• Can improve cognitive performance*
• Builds in the body over time, at low doses
• Can support healthy bone density*
• May make you feel more energized*

Improving the Way Your Body Functions:

Lithium is naturally present, in trace amounts, in many minerals, water and soil, as well as fruits, vegetables and other plants where lithium-rich soil is present. Research has shown that lithium plays a role in maintaining proper function of hormones, vitamins, enzymes, growth facts, and your immune and nervous systems.* As it helps increase Nerve Growth Factor (NGF) and Glial-Derived Neurotrophic Factor (GDNF) in the hippocampus, frontal cortex, occipital cortex and striatum, in can provide healthy brain support.* Some effects might be improved memory and ability to learn, as well as generally enhanced intellectual performance.*

Compared to the Lithium Orotate supplement, many customers have found Lithium Aspartate to be more stimulating but produce similar results. Those who have sensitivities to monosodium glutamate (MSG) should consult a physician before choosing Lithium Aspartate.

Building Results without Building Dosage:

Research has shown that lithium levels can build in the body over time, if taken daily. As this occurs, you might feel increased effectiveness without increasing dose size. It also has been shown that adding a Vitamin B Complex or Multivitamin that includes Vitamin B Complex can further increase the effectiveness of Solaray Lithium Aspartate and other lithium supplements. At the same time, be aware that caffeine can increase the rate that lithium clears from your body, reducing your lithium levels and, possibly, effectiveness. Because lithium can increase urination, it’s also important to increase water intake when using this product.

Lithium is an important trace element naturally occurring in many types of foods including grains and vegetables.

Serving Size:1 Capsule
Servings Per Container:100
Amount Per Serving
Lithium (as lithium asparate)5 mg
Other Ingredients:
Vegetable cellulose capsule, cellulose, magnesium stearate
Suggested Use-

Use only as directed. Take one vegcap daily. Store in a cool, dry place.


Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Do not use if you are pregnant or nursing.